Description
General |
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LENS MATERIAL | chemically strengthened glass |
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STRAP MATERIAL | silicone |
PHYSICAL SIZE | 39.5 x 39.5 x 11.4 mm
Fits wrists with a circumference of 124-185 mm |
COLOR DISPLAY | |
DISPLAY SIZE | 1.04″ (26.3 mm) diameter |
DISPLAY RESOLUTION | 208 x 208 pixels |
DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) |
WEIGHT | Small: 32 g Large: 36 g |
BATTERY LIFE | Smartwatch Mode: Up to 7 days GPS mode: Up to 13 hours |
WATER RATING | 5 ATM |
MEMORY/HISTORY | 200 hours of activity data |
Clock Features |
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TIME/DATE | |
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GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH |
Health Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
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DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | yes (high and low) |
FITNESS AGE | yes (in app) |
BODY BATTERY™ ENERGY MONITOR | |
ALL-DAY STRESS TRACKING | |
RELAXATION BREATHING TIMER | |
SLEEP | |
HYDRATION | yes (in Garmin Connect™) |
MENSTRUAL CYCLE | yes (in Garmin Connect™) |
Sensors |
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GPS | |
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GLONASS | |
GALILEO | |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
ACCELEROMETER |
Daily Smart Features |
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CONNECTIVITY | |
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CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | yes (watch faces only) |
SMART NOTIFICATIONS | |
CALENDAR | |
WEATHER | |
CONTROLS SMARTPHONE MUSIC | |
FIND MY PHONE | |
FIND MY WATCH | |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
PAIRS WITH GARMIN CONNECT™ MOBILE |
Safety and Tracking Features |
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LIVETRACK | |
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LIVE EVENT SHARING | Android™ Only |
INCIDENT DETECTION DURING SELECT ACTIVITIES | yes (Smartphone Required) |
ASSISTANCE | yes (Smartphone Required) |
Activity Tracking Features |
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STEP COUNTER | |
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MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
DISTANCE TRAVELED | |
INTENSITY MINUTES | |
TRUEUP™ | |
MOVE IQ™ |
Gym & Fitness Equipment |
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AVAILABLE GYM ACTIVITY PROFILES | Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app |
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Training, Planning and Analysis Features |
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HR ZONES | |
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HR ALERTS | |
HR CALORIES | |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | |
GPS SPEED AND DISTANCE | |
CUSTOMIZABLE DATA PAGES | |
CUSTOMIZABLE ACTIVITY PROFILES | |
AUTO PAUSE® | |
INTERVAL TRAINING | |
ADVANCED WORKOUTS | |
DOWNLOADABLE TRAINING PLANS | |
AUTO LAP® | |
MANUAL LAP | |
VO2 MAX | |
AUDIO PROMPTS | |
TOUCH AND/OR BUTTON LOCK | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP |
Running Features |
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AVAILABLE RUN PROFILES | Running, Treadmill Running. Indoor Track Running may be added through app |
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GPS-BASED DISTANCE, TIME AND PACE | |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
RUN WORKOUTS | |
FOOT POD CAPABLE |
Cycling Features |
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ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
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AVAILABLE CYCLING PROFILES | Biking. Indoor Biking may be added through app |
SPEED AND CADENCE SENSOR SUPPORT | yes |
IN THE BOX
- Forerunner 45S
- Charging cable
- Documentation
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