Description
DO WHAT YOU LOVE, LONGER
Instinct is a GPS smartwatch built to break convention, conquer the elements and endure longer. It’s now taking battery life to a new level by harnessing the power of the sun.
- Experience unprecedented battery life with solar charging.
- Military standard toughness lets you play rough without worry.
- GPS, GLONASS and Galileo. Your 3 best friends in the wild.
- Train smarter with built-in sports apps right on your wrist.
- Get notifications straight from your phone to your wrist.
- Do more. Charge less. Get up to 54 days in smartwatch mode.
General |
|
| LENS MATERIAL | Power Glass™ |
|---|---|
| BEZEL MATERIAL | fiber-reinforced polymer |
| CASE MATERIAL | fiber-reinforced polymer |
| QUICKFIT™ WATCH BAND COMPATIBLE | yes (22 mm) |
| STRAP MATERIAL | silicone |
| PHYSICAL SIZE | 45 x 45 x 15.3 mm Fits wrists with a circumference of 132-224 mm |
| DISPLAY SIZE | custom, two-window design; 0.9” x 0.9” (23 x 23 mm) |
| DISPLAY RESOLUTION | 128 x 128 pixels |
| DISPLAY TYPE | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 53 g |
| BATTERY LIFE | Smartwatch: Up to 24 days/54 days with solar* Battery Saver Watch Mode: Up to 56 days/Unlimited with solar* GPS: Up to 30 hours/38 hours with solar** Max Battery GPS Mode: Up to 70 hours/145 hours with solar** Expedition GPS Activity: Up to 28 days/68 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
| WATER RATING | 10 ATM |
| MEMORY/HISTORY | 16 MB |
Clock Features |
|
| TIME/DATE | |
|---|---|
| GPS TIME SYNC | |
| AUTOMATIC DAYLIGHT SAVING TIME | |
| ALARM CLOCK | |
| TIMER | |
| STOPWATCH | |
| SUNRISE/SUNSET TIMES | |
Health Monitoring |
|
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
|---|---|
| DAILY RESTING HEART RATE | |
| ABNORMAL HEART RATE ALERTS | yes (high and low) |
| BODY BATTERY™ ENERGY MONITOR | |
| ALL-DAY STRESS TRACKING | |
| RELAXATION BREATHING TIMER | |
| SLEEP | |
| HYDRATION | yes (in Garmin Connect™) |
| MENSTRUAL CYCLE | yes (in Garmin Connect™) |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| GALILEO | |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
| BAROMETRIC ALTIMETER | |
| COMPASS | |
| ACCELEROMETER | |
| THERMOMETER | |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
Daily Smart Features |
|
| CONNECTIVITY | Bluetooth®, ANT+® |
|---|---|
| SMART NOTIFICATIONS | |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
| CALENDAR | |
| WEATHER | |
| BATTERY SAVER – CUSTOMIZABLE LOW POWER WATCH | |
| CONTROLS SMARTPHONE MUSIC | |
| FIND MY PHONE | |
| FIND MY WATCH | |
| VIRB® REMOTE | |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| PAIRS WITH GARMIN CONNECT™ MOBILE | |
Safety and Tracking Features |
|
| LIVETRACK | |
|---|---|
Tactical Features |
|
| DUAL GRID COORDINATES | |
|---|---|
Activity Tracking Features |
|
| STEP COUNTER | |
|---|---|
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| CALORIES BURNED | |
| FLOORS CLIMBED | |
| DISTANCE TRAVELED | |
| INTENSITY MINUTES | |
| TRUEUP™ | |
| MOVE IQ™ | |
Gym & Fitness Equipment |
|
| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
|---|---|
| CARDIO WORKOUTS | |
| STRENGTH WORKOUTS | |
| AUTOMATIC REP COUNTING | |
Training, Planning and Analysis Features |
|
| HR ZONES | |
|---|---|
| HR ALERTS | |
| HR CALORIES | |
| % HR MAX | |
| % HRR | |
| AUTO MAX HR | |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | |
| GPS SPEED AND DISTANCE | |
| CUSTOMIZABLE DATA PAGES | |
| CUSTOMIZABLE ACTIVITY PROFILES | |
| AUTO PAUSE® | |
| INTERVAL TRAINING | |
| ADVANCED WORKOUTS | |
| DOWNLOADABLE TRAINING PLANS | |
| POWER MODES – CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS | |
| AUTO LAP® | |
| MANUAL LAP | |
| CONFIGURABLE LAP ALERTS | |
| CUSTOM ALERTS | |
| AUDIO PROMPTS | |
| FINISH TIME | |
| VIRTUAL PARTNER | |
| RACE AN ACTIVITY | |
| COURSE GUIDANCE | |
| TOUCH AND/OR BUTTON LOCK | |
| HOT KEYS | |
| AUTO SCROLL | |
| ACTIVITY HISTORY ON WATCH | |
| PHYSIO TRUEUP | |
Running Features |
|
| AVAILABLE RUN PROFILES | Running, Treadmill Running, Indoor Track Running, Trail Running |
|---|---|
| GPS-BASED DISTANCE, TIME AND PACE | |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
| RUN WORKOUTS | |
| FOOT POD CAPABLE | |
Outdoor Recreation |
|
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
|---|---|
| POINT-TO-POINT NAVIGATION | |
| BREAD CRUMB TRAIL IN REAL TIME | |
| BACK TO START | |
| TRACBACK® | |
| ULTRATRAC MODE | |
| ELEVATION PROFILE | |
| DISTANCE TO DESTINATION | |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
| TRAIL RUN AUTO CLIMB | |
| VERTICAL SPEED | |
| TOTAL ASCENT/DESCENT | |
| FUTURE ELEVATION PLOT | |
| COMPATIBLE WITH BASECAMP™ | |
| GPS COORDINATES | |
| SIGHT ‘N GO | |
| AREA CALCULATION | |
| PROJECTED WAYPOINT | |
| SUN AND MOON INFORMATION | |
| XERO™ LOCATIONS | |
| EXPEDITION GPS ACTIVITY | |
Cycling Features |
|
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
|---|---|
| COURSES | |
| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking, Mountain Biking |
| RACE AN ACTIVITY | |
| SPEED AND CADENCE SENSOR SUPPORT | yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
|
| AVAILABLE SWIM PROFILES | Pool Swimming, Open Water Swimming |
|---|---|
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
| DRILL LOGGING (POOL SWIM ONLY) | |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
| “REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
| TIME AND DISTANCE ALERTS | |
| POOL SWIM WORKOUTS | |
| UNDERWATER WRIST-BASED HEART RATE | |
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