Description
General |
|
| LENS MATERIAL | Corning® Gorilla® Glass 3 |
|---|---|
| BEZEL MATERIAL | fiber-reinforced polymer |
| QUICK RELEASE BANDS | yes (20 mm, Industry standard) |
| STRAP MATERIAL | silicone |
| PHYSICAL SIZE | 42.3 x 42.3 x 12.2 (mm)
Fits wrists with a circumference of 127-204 mm |
| COLOR DISPLAY | |
| DISPLAY SIZE | 1.2″ (30.4 mm) diameter |
| DISPLAY RESOLUTION | 240 x 240 pixels |
| DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 38.5 g |
| BATTERY LIFE | Smartwatch Mode: Up to 7 days GPS mode: Up to 24 hours |
| WATER RATING | 5 ATM |
| MEMORY/HISTORY | 200 hours of activity data |
Clock Features |
|
| TIME/DATE | |
|---|---|
| GPS TIME SYNC | |
| AUTOMATIC DAYLIGHT SAVING TIME | |
| ALARM CLOCK | |
| TIMER | |
| STOPWATCH | |
| SUNRISE/SUNSET TIMES | |
Health Monitoring |
|
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
|---|---|
| DAILY RESTING HEART RATE | |
| ABNORMAL HEART RATE ALERTS | yes (high and low) |
| PULSE OX BLOOD OXYGEN SATURATION | yes (spot-check and optionally in sleep) |
| FITNESS AGE | yes (in app) |
| BODY BATTERY™ ENERGY MONITOR | |
| ALL-DAY STRESS TRACKING | |
| RELAXATION BREATHING TIMER | |
| SLEEP | |
| HYDRATION | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| MENSTRUAL CYCLE | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| GALILEO | |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
| COMPASS | |
| ACCELEROMETER | |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
Daily Smart Features |
|
| CONNECTIVITY | Bluetooth®, ANT+® |
|---|---|
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
| SMART NOTIFICATIONS | |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
| CALENDAR | |
| WEATHER | |
| CONTROLS SMARTPHONE MUSIC | |
| FIND MY PHONE | |
| FIND MY WATCH | |
| VIRB® REMOTE | |
| SMARTPHONE COMPATIBILITY | iPhone® and Android™ |
| PAIRS WITH GARMIN CONNECT™ MOBILE | |
Safety and Tracking Features |
|
| LIVETRACK | |
|---|---|
| LIVE EVENT SHARING | Android™ Only |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | |
| ASSISTANCE | |
Activity Tracking Features |
|
| STEP COUNTER | |
|---|---|
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| CALORIES BURNED | |
| DISTANCE TRAVELED | |
| INTENSITY MINUTES | |
| TRUEUP™ | |
| MOVE IQ™ | |
Gym & Fitness Equipment |
|
| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga |
|---|---|
| CARDIO WORKOUTS | |
| STRENGTH WORKOUTS | |
| AUTOMATIC REP COUNTING | |
Training, Planning and Analysis Features |
|
| HR ZONES | |
|---|---|
| HR ALERTS | |
| HR CALORIES | |
| % HR MAX | |
| % HRR | |
| RECOVERY TIME | |
| AUTO MAX HR | |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | |
| GPS SPEED AND DISTANCE | |
| CUSTOMIZABLE DATA PAGES | |
| CUSTOMIZABLE ACTIVITY PROFILES | |
| AUTO PAUSE® | |
| INTERVAL TRAINING | |
| ADVANCED WORKOUTS | |
| DOWNLOADABLE TRAINING PLANS | |
| AUTO LAP® | |
| MANUAL LAP | |
| CONFIGURABLE LAP ALERTS | |
| VO2 MAX | |
| TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) | |
| TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) | |
| TRAINING EFFECT | |
| TRAINING EFFECT (ANAEROBIC) | |
| CUSTOM ALERTS | |
| AUDIO PROMPTS | |
| FINISH TIME | |
| VIRTUAL PARTNER | |
| RACE AN ACTIVITY | |
| COURSE GUIDANCE | |
| TOUCH AND/OR BUTTON LOCK | |
| AUTO SCROLL | |
| ACTIVITY HISTORY ON WATCH | |
| PHYSIO TRUEUP | |
Running Features |
|
| AVAILABLE RUN PROFILES | Running, Treadmill Running, Indoor and Outdoor Track Running, Trail Running, Virtual Running |
|---|---|
| GPS-BASED DISTANCE, TIME AND PACE | |
| RUNNING DYNAMICS | yes (with compatible accessory) |
| VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) | yes (with compatible accessory) |
| GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) | yes (with compatible accessory) |
| STRIDE LENGTH (REAL TIME) | yes (with compatible accessory) |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
| PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) | |
| PACEPRO™ PACING STRATEGIES | |
| RUN WORKOUTS | |
| RACE PREDICTOR | |
| FOOT POD CAPABLE | |
Outdoor Recreation |
|
| POINT-TO-POINT NAVIGATION | |
|---|---|
| BREAD CRUMB TRAIL IN REAL TIME | |
| BACK TO START | |
| TRACBACK® | |
| ULTRATRAC MODE | |
| DISTANCE TO DESTINATION | |
| GPS COORDINATES | |
Cycling Features |
|
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
|---|---|
| COURSES | |
| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking |
| RACE AN ACTIVITY | |
| COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | |
| COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
| COMPATIBLE WITH VARIA™ LIGHTS | |
| SPEED AND CADENCE SENSOR SUPPORT | yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
|
| AVAILABLE SWIM PROFILES | Pool Swimming |
|---|---|
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
| DRILL LOGGING (POOL SWIM ONLY) | |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
| “REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
| POOL SWIM WORKOUTS | |
| UNDERWATER WRIST-BASED HEART RATE | |
Kid Activity Tracking Features |
|
| TOE-TO-TOE™ CHALLENGES | yes (optional Connect IQ app) |
|---|---|
INTHE BOX
- Forerunner 245
- Charge/data cable
- Documentation
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